Wellness Triathlon 2010 Bonus Activity

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1 Wellness Triathlon 2010 Bonus Activity Educating the Community One Person at a Time The goal of this activity is to educate as many people about mental health and substance abuse in order to help reduce stigma. Directions Show the fact sheet or read it to as many people as you can (family members, staff, community members, anyone!). Have each person you talk to sign the Signature Sheet. Your team can fill out as many signature sheets as you want. Honesty counts!! For those unwilling to provide a signature, you may still receive bonus points by recording the number in the box below. There will be 3 parts to this activity: *You will receive 3 points per signature for signature forms returned by October 15 *You will receive 2 points per signature for signature forms returned by November 5 *You will receive 1 point per signature for signature forms returned by November 15 Return all of your team s Signature Sheets to Amber Carpenter (909) or Jennifer Kachelek (909) or via fax (909) Most importantly, have fun!! Number of signatures you were unable to obtain:

2 Wellness Triathlon 2010 Behavioral Health Fact Sheet One in four adults experience a mental health disorder in a given year (57.7 million Americans) and one in seventeen lives with a person who suffers from a serious mental illness. Drug use is not a victimless crime. It hurts the family members and people close to the user as well. Mental illnesses can affect persons of any age, race, religion, or income. It is important for families and communities to become educated on mental illness in order to better help those they know who are experiencing mental health challenges. There are many things a person can do to help manage mental health such as; not being embarrassed about a mental health issue, reaching out to others with similar issues, and seeking help from a professional when needed. The use of Ecstasy among 12th graders has decreased from 11.7 percent in 2001 to 6.2 percent in Over 50 percent of students with a mental illness age 14 and older drop out of high school. 70 to 90 percent of individuals diagnosed with a mental illness who get treatment have a reduction in symptoms and an improved quality of life. People with mental illness can enrich our lives. Please see the back of this page for a listing of just a few people with known mental illness who have made contributions to society. Community Resources 211 San Bernardino is a toll-free phone number that provides information and referrals for health and social services in the local community. ACCESS Unit Children, Youth and Family Services or National Suicide Prevention Lifeline TALK (8255) Workforce Development Department JOBS (5627) Transitional Aid Department (Cash Aid, Food Stamps, Homeless Assistance) General Relief HEAP Utility Assistance Housing Authority San Bernardino Community Action Partnership National Institute of Mental Health National Institute of Drug Abuse National Alliance on Mental Illness Information was taken from the National Alliance on Mental Illness, the National Institute on Drug Abuse, the National Institute of Mental Health, World Health Organization, Mayo Clinic and the United States Drug Enforcement Administration. County of San Bernardino Department of Behavioral Health Revised 8/2010

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4 Triatlón de Salud 2010 Hoja de Datos de Salud Mental En cualquier año, uno de cada cuatro adultos sufre una crisis de salud mental (57.7 millones de Norte Americanos) y uno en diecisiete personas vive con una persona que sufre de una enfermedad mental grave. El uso de la droga no es un crimen sin victimas. Duele los miembros de la familia y a personas cercano al usuario también. Enfermedades mentales pueden afectar a personas de cualquier edad, raza, religión o situación económica. Es importante que las familias y las comunidades sean educadas sobre enfermedades mentales para mejor ayudar a aquellos que saben que están experimentando desafíos de salud mental. Hay muchas cosas uno puede hacer para ayudar a mantener la salud mental como; no ser avergonzaba acerca de un problema de salud mental, solicitar la ayuda de otros con problemas similares y buscar ayuda de un profesional cuando sea necesario. El uso de Extasis entre alumnos del duodécimo grado ha disminuido del 11.7 por ciento en 2001 al 6.2 por ciento en Más 50 por ciento de los estudiantes mayores de 14 años con enfermedad mental abandonan la escuela secundaria. 70 a 90 por ciento de los individuos diagnosticados con una enfermedad mental que recibe n tratamiento tienen una reducción en los síntomas y mejorar la calidad de vida. Las personas con enfermedades mentales pueden enriquecer nuestras vidas. Por favor consulte la parte posterior de esta página para obtener una lista de unas pocas personas conocidas con enfermedad mental que han hecho contribuciones a la sociedad. Community Resources 211 San Bernardino es un número de teléfono gratis que provee de información y referencias de servicios sociales y de salud en la comunidad local. ACCESS Unit Servicios para Ninos, Jovenes Y Familias or National Suicide Prevention Lifeline TALK (8255) Workforce Development Department JOBS (5627) Transitional Aid Department (Asistencia en Efectivo, Estampilla Para Comida, Asistencia Para Personas Sin Hogares) General Relief HEAP Utility Assistance Housing Authority San Bernardino Community Action Partnership National Institute of Mental Health National Institute of Drug Abuse National Alliance on Mental Illness Información fue tomado de el National Alliance on Mental Illness, el National Institute on Mental Health World Health Organization, el Mayo Clinic, y elunited States Drug Enforcement Administration. Condado de San Bernardino Departamento de Salud Mental Revisado 10 de Agosto

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