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- Germán Maidana Alvarado
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1 Preventing Falls on Stairways We use stairs so often that we don t usually think of them as being dangerous, but they are! Falling down (or up) the stairs can cause severe injuries. A slip, stumble, or missed step can lead to bruises, a twisted ankle, sprains, broken bones, head injuries, and even death. These tips will help keep stairways safer: Keep stairs in good condition. Don t use stairs if they seem loose, damaged, or defective. Check that handrails are free of protruding objects like nails or screws that could cut or puncture someone sliding his hands across them. Keep stairs clean. Good housekeeping can help prevent falls. Keep tools, scrap, parts, and debris off of the stairs. Clean up spills, mud, grease, etc., right away. If you have to run cords, hoses, or welding leads up or down the stairs, keep them up high on hooks, and off the treads. Make sure there is enough lighting in stairways so you can see where you re going. Bad lighting could cause you to completely miss a step, or misjudge the edge of a step and stumble. If lights are burned out or not working properly, get them fixed or tell your supervisor. Here are some specific DOs and DON Ts: Don t rush. Take one step at a time. When you rush, you increase your chances of a fall. Don t skip steps or jump off the stairs. NOTES: SPECIAL TOPICS /EMPLOYEE SAFETY RECOMMENDATIONS/NOTES: Do make sure your entire foot is on each step. Don t get distracted by a conversation with a co-worker when you re going up or down stairs. Don t use your phone to text, read s, or check Facebook while you are on the stairs. Do use handrails. Keep a hand on the rail so you can catch yourself if you take a misstep or start to lose your balance. Do use extreme caution if you use both hands to carry objects on the stairs. Don t carry large or bulky objects. They will block your view of the stairs, and trying to keep them balanced can cause you to lose your balance. Do keep your work boots laced up and tied. Wear boots with slip-resistant soles. Use extra caution when you re wearing booties or shoe covers. Do make sure stair rails are in place before anyone uses the stairs, especially when one side of the stairway is open to the floor below. Life is full of ups and downs, just like stairways. If you watch where you re going, keep stairways clear, use the handrails, and walk carefully, your ups and downs on stairways should be safe and uneventful. SAFETY REMINDER Be extra careful on outdoor stairways that can be wet, icy, or covered with leaves, moss, or snow. MEETING DOCUMENTATION: JOB NAME: MEETING DATE: ATTENDEES: S.A.F.E. CARDS PLANNED FOR THIS WEEK: REVIEWED SDS # SUBJECT: These instructions do not supersede local, state, or federal regulations.
2 Quiz Questions Preventing Falls on Stairways 1. Which of the following actions could cause an accident when you go up or down stairways? a. putting your whole foot on the step. b. taking one step at a time. c. skipping steps. d. using handrails. 2. Safe stairways have: a. loose treads. b. bad lighting. c. stair rails in place. d. handrails that have splinters and protruding nails. 3. True or False? If you have to run cords, hoses, or welding leads up or down the stairs, you should keep them up high on hooks, and off the treads. 4. If lights in the stairways are burned out or not working properly, you should: a. get them fixed or tell your supervisor. b. rush so you don t have to spend too much time on dark stairs. c. turn off the lights that are working so your eyes adjust to the dark. d. continue using the stairs even if you can t see where you re going. 5. True or False? You should not carry large or bulky objects when you are going up or down stairs. MY ANSWER: CORRECTED ANSWER: MY ANSWER: CORRECTED ANSWER: MY ANSWER: CORRECTED ANSWER: MY ANSWER: CORRECTED ANSWER: MY ANSWER: CORRECTED ANSWER: TRAINER/ I conducted the safety meeting and administered this quiz. I explained the correct answers and answered or noted every attendee s questions. Signature EMPLOYEE: I understand the material covered in this week s safety meeting and this quiz. I ve written in the correct answers for the questions I initially missed and understand why they are correct. Signature NAME: ID#: DATE: TRAINER:
3 Answer Key Preventing Falls on Stairways 1. Which of the following actions could cause an accident when you go up or down stairways? a. putting your whole foot on the step. b. taking one step at a time. c. skipping steps. d. using handrails. Don t skip steps or jump off the stairs. 2. Safe stairways have: a. loose treads. b. bad lighting. c. stair rails in place. d. handrails that have splinters and protruding nails. Do make sure stair rails are in place before anyone uses the stairs, especially when one side of the stairway is open to the floor below. 3. True or False? If you have to run cords, hoses, or welding leads up or down the stairs, you should keep them up high on hooks, and off the treads. If you have to run cords, hoses, or welding leads up or down the stairs, keep them up high on hooks, and off the treads. 4. If lights in the stairways are burned out or not working properly, you should: a. get them fixed or tell your supervisor. b. rush so you don t have to spend too much time on dark stairs. c. turn off the lights that are working so your eyes adjust to the dark. d. continue using the stairs even if you can t see where you re going. If lights are burned out or not working properly, get them fixed or tell your supervisor. 5. True or False? You should not carry large or bulky objects when you are going up or down stairs. Don t carry large or bulky objects. FURTHER DISCUSSION: SUPERVISOR/TRAINER NOTES:
4 Cómo prevenir las caídas en las escaleras (Preventing Falls on Stairways) Usamos las escaleras con tanta frecuencia que por lo general no las consideramos peligrosas, pero sí lo son! Caerse en una escalera puede causar lesiones graves. Un resbalón, tropezón, o perder el paso puede dar motivo a moretones, a un tobillo torcido, torceduras, huesos fracturados, lesiones de la cabeza, e inclusive a la muerte. Estos consejos ayudarán a mantener las escaleras seguras: Mantenga las escaleras en buenas condiciones. No use escaleras si parecen estar flojas, sueltas, dañadas, o defectuosas. Revise que los pasamanos no tengan objetos salientes como clavos o tornillos que pueden cortar o herir a alguien que deslice sus manos por el pasamanos. Mantenga las escaleras limpias. La buena limpieza y mantenimiento puede ayudar a prevenir las caídas. Mantenga las herramientas, desperdicios, refacciones, y escombro fuera de las escaleras. Limpie inmediatamente los derrames, lodo, grasa, etc. Si tiene que extender cables, mangueras, o cables eléctricos para soldar por las escaleras, manténgalos en alto sobre ganchos y no en los escalones. Asegúrese que haya suficiente iluminación en las escaleras para poder ver por donde va. La mala iluminación puede causar que deje de pisar completamente un escalón, o que juzgue mal el borde de un escalón y se tropiece. Si hay luces fundidas o que no funcionan correctamente, infórmeselo a su supervisor u obtenga ayuda para arreglarlas. Aquí hay algunas cosas que debe hacer y que no debe hacer: No se apure. Pise dando un paso a la vez. Cuando usted tiene prisa, aumentan sus posibilidades de sufrir una caída. NOTES: SPECIAL TOPICS /EMPLOYEE SAFETY RECOMMENDATIONS/NOTES: No omita escalones ni brinque de las escaleras. Asegúrese que todo su pie esté sobre cada escalón. No se distraiga al conversar con un compañero de trabajo cuando está subiendo o bajando de una escalera. No use su teléfono para recibir o enviar mensajes de texto, leer correos electrónicos, o revisar Facebook mientras está en una escalera. Sujétese siempre de los pasamanos. Mantenga una mano sobre el barandal para poder detenerse si da un mal paso o si empieza a perder su equilibrio. Tenga mucho cuidado si usa ambas manos para cargar objetos en una escalera. No cargue objetos grandes o voluminosos. Bloquearán su vista de las escaleras y tratar de mantenerlos equilibrados puede causar que pierda su equilibrio. Mantenga sus botas de trabajo con las agujetas amarradas. Use botas con suelas antiderrapantes. Sea más precavido al usar botines o cubiertas para calzado. Asegúrese que los barandales estén en su lugar antes de que alguien use las escaleras, especialmente cuando un lado de la escalera esté abierto al piso de abajo. La vida está llena de altibajos, igual que las escaleras. Si se fija por dónde va, si mantiene las escaleras sin obstrucciones, si usa los pasamanos y si camina cuidadosamente, sus altibajos en las escaleras deben ser seguros y sin problemas. SAFETY REMINDER Tenga mucho cuidado en las escaleras exteriores que pueden estar mojadas, con hielo, o cubiertas con hojas, heno, o nieve. MEETING DOCUMENTATION JOB NAME: MEETING DATE: ATTENDEES: S.A.F.E. CARDS PLANNED FOR THIS WEEK: REVIEWED SDS # SUBJECT: These instructions do not supersede local, state, or federal regulations.
5 Quiz Questions Cómo prevenir las caídas en las escaleras 1. Cuál de las siguientes acciones puede causar un accidente al subir y bajar por las escaleras? a. colocar todo su pie en el escalón. b. dando un paso a la vez. c. brincando escalones. d. usando el pasamanos. 2. Las escaleras seguras tienen: a. escalones sueltos. b. mala iluminación. c. barandillas en su lugar. d. pasamanos con astillas y clavos salientes. 3. Verdadero o Falso? Si tiene que extender cables, mangueras, o cables eléctricos para soldar por las escaleras, usted debe mantenerlos en alto sobre ganchos y no en los escalones. 4. Si los focos en una escalera están fundidos o no funcionan correctamente, usted debe: a. pedir que alguien los arregle o decirle a su supervisor. b. apurarse para no tener que pasar demasiado tiempo en escaleras oscuras. c. apagar las luces que sirven para que sus ojos se ajusten a la oscuridad. d. continuar usando las escaleras incluso si no puede ver por donde va. 5. Verdadero o Falso? Usted no debe cargar objetos grandes o voluminosos al subir o bajar escaleras. ENTRENADO/ Yo lleve a cabo la junta de seguridad reparti este examen. Explique la respuesta correcta y conteste o anote cada pregunta de los asistentes presentes. Firma EMPLEADO: Entiendo el material cubierto en la junta de seguridad de esta semana y en este examen. He llenado las respuestas correctas de toda pregunta que inicialmente tuve mal y entiendo la razon de la repuestas de las correcta. Firma NAME: ID#: DATE: TRAINER:
6 Answer Key Cómo prevenir las caídas en las escaleras 1. Cuál de las siguientes acciones puede causar un accidente al subir y bajar por las escaleras? a. colocar todo su pie en el escalón. b. dando un paso a la vez. c. brincando escalones. d. usando el pasamanos. No omita escalones ni brinque de las escaleras. 2. Las escaleras seguras tienen: a. escalones sueltos. b. mala iluminación. c. barandillas en su lugar. d. pasamanos con astillas y clavos salientes. Asegúrese que los barandales estén en su lugar antes de que alguien use las escaleras, especialmente cuando un lado de la escalera esté abierto al piso de abajo. 3. Verdadero o Falso? Si tiene que extender cables, mangueras, o cables eléctricos para soldar por las escaleras, usted debe mantenerlos en alto sobre ganchos y no en los escalones. Si tiene que extender cables, mangueras, o cables eléctricos para soldar por las escaleras, manténgalos en alto sobre ganchos y no en los escalones. 4. Si los focos en una escalera están fundidos o no funcionan Si hay luces fundidas o que no funcionan correctamente, usted debe: correctamente, infórmeselo a su supervisor u obtenga ayuda para arreglarlas. a. pedir que alguien los arregle o decirle a su supervisor. b. apurarse para no tener que pasar demasiado tiempo en escaleras oscuras. c. apagar las luces que sirven para que sus ojos se ajusten a la oscuridad. d. continuar usando las escaleras incluso si no puede ver por donde va. 5. Verdadero o Falso? Usted no debe cargar objetos grandes o voluminosos al subir o bajar escaleras. No cargue objetos grandes o voluminosos. FURTHER DISCUSSION: SUPERVISOR/TRAINER NOTES:
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