MARCH 2014 CONGRATULATIONS STELLA MACIAS! FELICIDADES ESTELLA MACIAS! MARZO 2014 APRIL 2014 WELCOME CENTER COORDINATOR ABRIL 2014

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1 City of Santa Ana Parks, Recreation & Community Services Agency Learn Have Fun Get Fit Be Respectful SOUTHWEST SENIOR CENTER 2201 West McFadden Avenue Santa Ana, Front Desk: (714) FAX: (714) MARCH, APRIL 2014 SENIOR SERVICES INFORMATION HOURS: 9:30 A.M. TO 11:00 A.M. HORARIO DE INFORMACION: 9:30 A.M. A 11:00 A.M. MARCH 2014 Thursday, 3/6 TREASURES Program at Bowers Museum Friday, 3/7 Christ Cathedral Spanish Tour Monday, 3/17 Saint Patrick s Day Celebration Thursday, 3/20 TREASURES Program at Bowers Museum Friday, 3/21 Christ Cathedral English Tour Friday, 3/28 Farmer s Market and Griffith Observatory MARZO 2014 Jueves, 3/6 Programa de Tesoros del Museo Bowers Viernes, 3/7 Tour al la Catedral de Cristo (Español) Lunes, 3/17 Celebración de San Patricio Jueves, 3/20 Programa de Tesoros del Museo Bowers Viernes, 3/21 Tour a la Catedral de Cristo (Ingles) Viernes, 3/28 Mercado y Observatorio Griffith APRIL 2014 Thursday, 4/3 TREASURES Program at Bowers Museum Friday, 4/4 Spring Celebración Friday, 4/11 Santa Ana Zoo Thursday, 4/17 TREASURES Program at Bowers Museum Friday, 4/25 Grand Central Market via Metrolink Friday, 4/25 Billiards SASC ABRIL 2014 Jueves, 3/6 Programa de Tesoros del Museo Bowers Viernes, 4/4 Celebración de Primavera Viernes, 4/11 Zoológico de Santa Ana Jueves, 4/17 Programa de Tesoros del Museo Bowers Viernes, 4/25 Mercado de Los Ángeles en el Tren Viernes, 4/25 Torneo de Billar en el centro de Santa Ana CONGRATULATIONS STELLA MACIAS! Congratulations to Stella Macias for being voted 2014 Valentine s Day Queen. FELICIDADES ESTELLA MACIAS! Felicidades a Estela Macías por ser nuestra reina del Día del Amor y la Amistad del 2014 WELCOME CENTER COORDINATOR The Senior Center would like to welcome Nick Galvan as our new Center Coordinator. Nick will be at the center Tuesdays and Wednesdays, 8 a.m. to 5 p.m. and Fridays, 8 a.m. to 12 p.m. Maricruz Martinez and Jesse Soto will be assisting Nick on Mondays and Thursdays. BIENVENIDO AL NUEVO COORDINADOR El centro le quiere dar la bienvenida a Nick Galvan como nuestro nuevo coordinador. Nick estará en el centro Martes y Miércoles, 8 a.m. a 5 p.m. y los Viernes, 8 a.m. a 12 p.m. Maricruz Martinez y Jesse Soto asistirá a Nick los Lunes y Jueves.

2 SOUTHWEST SENIOR CENTER BULLETIN Boletín del centro Southwest THE SENIOR ADVISORY BOARD IS LOOKING FOR NEW MEMBERS The Southwest Senior Center Advisory Board provides counsel and recommendations regarding the Senior Center s activities, programs and services. Interested members of Southwest Senior Center can apply to sit on the Advisory Board. For information, please contact Lizzeth Azcorra at (714) LA JUNTA DE CONSEJOS SE BUSCA MIEMBROS NUEVOS La Junta de Consejos de la Tercera Edad del Centro Southwest proporciona consejo y recomendaciones en relación con las actividades, programas y servicios del centro. Miembros del centro que estén interesados en unirse pueden aplicar para sentarse en el consejo. Para mas información, póngase en contacto con Lizzeth Azcorra al (714) THE COMMODITIES PROGRAM NEEDS YOUR HELP! Give our Commodities Program a helping hand by donating gently used plastic bags to the center. We need them to pack our commodities. You can take donated plastic bags to the Front Desk or to the Senior Services Office. Thank you for your support! EL PROGRAMA DE DESPENSA NECESITA SU AYUDA! Ayuda el programa de despensa con la donación de bolsas de plástico pocos usados. Necesitamos las bolsas de plástico para empacar nuestra despensa. Usted puede llevar sus bolsas a la recepción o en la oficina de servicios para personas mayores. Gracias por su apoyo! JOIN US FOR MONTHLY BIRTHDAY CELEBRATIONS! Friday, March 7th Thursday, April 3rd Cake will be served during lunch time in the Dining Room Sponsored by Care 1st CELEBRACIÓN DE CUMPLEAÑOS MENSUALES! Viernes, 7 de Marzo Jueves, 3 de Abril Pastel será servido durante el almuerzo en el comedor Patrocinado por Care 1st NEW PARTICIPANT REGISTRATION Information regarding the Senior Center s services and activities can be obtained Monday through Friday, 9:30-11 a.m. Membership registration is by appointment only! Appointments are held on Tuesdays and Thursdays, 9:15-10:15 a.m. Please bring the following to your appointment: Photo identification Bottles of your prescription medicine Two (2) emergency contacts Doctor s information (name, address, phone number) EXISTING MEMBERS: Please remember to see staff if you need to make changes to your files (phone number, address, emergency contacts, etc.) LA INSCRIPCIÓN PARA NUEVOS PARTICIPANTES Información sobre los servicios y actividades del centro se pueden obtener Lunes a Viernes, 9:30-11 a.m. Registro de membrecía es solo con cita! Las citas son los Martes y Jueves, de 9:15-10:15 a.m. Para registración favor de traer lo siguiente: Identificación con foto Medicamento(s) Dos (2) contactos de emergencia Información del doctor (nombre, dirección, numero de teléfono) LOS MIEMBROS QUE YA ESTAN REGISTRADOS: Favor de ver al personal si hay un cambio (numero de teléfono, dirección, medicina, etc.) TREASURES PROGRAM AT BOWERS MUSEUM Thursday, March 6th Thursday, March 20th Thursday, April 3rd Thursday, April 17th 10 a.m.-12 p.m. Participate in special tours and art projects This program is FREE to all participants Transportation is provided from the center PROGRAMA DE TESORO DEL MUSEO BOWERS Jueves, 6 de Marzo Jueves, 20 de Marzo Jueves, 3 de Abril Jueves, 17 de Abril 10 a.m.-12 p.m. Participe en tours especiales y proyectos de arte Este programa es GRATUITO para todos Transportación será proporcionado

3 PROGRAMS AND SERVICES Programas y Servicios COMMODITIES FOOD PROGRAM LAST NAMES A-L Friday, March 14th Friday, April 11th LAST NAMES M-Z Friday, March 21st Friday, April 18th Bags are given out 8:30-10:30 a.m. For all seniors and residents of the zip code only Please bring proof of residency (bill) and photo I.D. card PROGRAMA DE DESPENSA APELLIDO A-L Viernes, 14 de Marzo Viernes, 11 de Abril APELLIDO M-Z Viernes, 21 de Marzo Viernes, 21 de Abril Despensas son distribuidas entre 8:30-10:30 a.m. Para personas de la tercera edad y residentes del código postal Por favor traiga su identificación y prueba de residencia. HICAP Health Insurance Counseling and Advocacy Program is a volunteer supported program that provides free counseling and educational services for older adults and their families. You will receive unbiased information to help you make the best choices for your individual health care needs. If you would like to make an appointment, please see staff at the Front Desk or call (714) Appointment dates are: Tuesday, March 18th HICAP Tuesday, April 15th Consejería de Seguro de Salud y Programa de Defensa es un programa voluntario de apoyo que proporciona asesoramiento gratuito y servicios educativos para las personas mayores y sus familias. Usted recibirá información imparcial para ayudar a tomar las mejores decisiones acerca de sus necesidades de atención medica. Este servicio es solo con cita. Si usted desea hacer una cita, por favor ver el personal en la recepción o llame al (714) Fechas de las citas son: Martes, 18 de Marzo Martes, 15 de Abril SENIOR CITIZEN S LEGAL ADVOCACY PROGRAM The legal advocacy program provides senior citizens 60 years of age and older residing in Orange County with free counseling, referrals and representation in administrative and legal cases. If you would like to make an appointment, please see staff at the Front Desk or call (714) Appointment dates are: Tuesday, March 25th PROGRAMA LEGAL EN DEFENSA DE LOS JUBILADOS Tuesday, April 22nd El programa legal de defensa provee ayuda gratuita con representación en casos administrativos y legales a las personas de la tercera edad de 60 anos y mayores que residen en el condado de la Naranja. Este servicio es solo con cita. Si usted desea hacer una cita, por favor ver el personal en la recepción o llame al (714) Fechas de las citas son: Martes, 25 de Marzo Martes, 22 de Abril ADULT PUBLIC HEALTH NURSING SERVICES APHNS provides free health screening, education and referrals to adults at senior/community centers throughout Orange County. These services are offered by registered nurses (RNs) who are certified in Public Health Nursing. No medical treatment is provided and if treatment is required, referrals and coordination of care is made available. If you would like to make an appointment, please see staff at the Front Desk or call (714) SERVICIOS DE ENFERMERA PARA ADULTOS Servicios de Enfermera para adultos es un programa de evaluación de la comunidad. Exámenes básicos de salud seguimiento de clientes con necesidades especiales y problemas de salud se proporcionan para los adultos. No se proporciona tratamiento medico. Si se requiere tratamiento, referencias y coordinación de la atención medico con los proveedores esta disponible. Este servicio es solo con cita. Si usted desea hacer una cita, por favor ver el personal en la recepción o llame al (714)

4 PROGRAMS AND SERVICES Programas y Servicios SENIOR CASE MANAGEMENT The Southwest Senior Center will begin offering case management services for seniors 55 years of age and older. Appointment times are: Tuesdays and Thursdays, 9:30-10:30 a.m. If you are interested in this service, please see staff at the front desk, the office or call (714) **The service does not provide help for legal matters.** ADMINISTRACIÓN DE CASOS PARA LOS DE LA TERCERA EDAD El centro Southwest comenzará a ofrecer servicios de administración de casos para adultos de 55 años de edad y mayores. Este servicio es sólo con cita. Horarios de cita son: Martes y Jueves, 9:30-10:30 a.m. Si usted está interesado en este servicio, por favor ver al personal en la recepción, la oficina o llame al (714) **Este servicio no proporciona ayuda con asuntos legales.** COMMUNITY SENIORSERV LUNCH PROGRAM Whether it s listening to and enjoying music, or watching movies during your meal, lunch at the senior center can be the highlight of your day. A delicious lunch is served at 12 p.m., Monday through Friday. For older adults 60 years and older, the suggested donation for a meal is $3.00. No individual will be turned away due to inability to donate. Guests under 60 can enjoy a meal for a $5.00 charge. For more information about this program or other programs offered by this organization, please see Oscar Rocha, Site Manager. PROGRAMA DE ALMUERZO PARA PERSONAS MAYORES Si se trata de escuchar y disfrutar de la música o ver películas durante su comida, el almuerzo en el centro puede ser el punto culminante de su día. El almuerzo se sirve a las 12 p.m. de Lunes a Viernes. Para los adultos de 60 años y mayores, la donación sugerida para una comida es $3.00. Ninguna persona será rechazada por no poder donar. Los huéspedes menores de 60 podrán disfrutar una comida por $5. Para mas información sobre esta programa o otros programas ofrecidos por este organización, por favor hable con Oscar Rocha. SENIORS ON THE GO TRANSPORTATION PROGRAM The Seniors on the Go Transportation Program offers door-to-door transportation to and from Southwest Senior Center to Santa Ana seniors 60 years of age and older. This program is free to registered and qualifying participants of the center. To qualify, participants must: Be 60 years of age and older Be a current resident of the city of Santa Ana Be registered with the Southwest Senior Center For more information, please see staff at the Front Desk, the Senior Services Office or contact the Program Coordinator at (714) PROGRAMA DE TRANSPORTACIÓN PARA PERSONAS DE LA TERCERA EDAD El programa de transportación para personas de la tercera edad ofrece transportación de su casa al centro y del centro a su casa a personas de la tercera edad. Este programa es gratuito para los participantes del centro que reúnan los requisitos. Para calificar, los participantes deben: Tener 60 años de edad o mas Residente en la ciudad de Santa Ana actualmente Estar inscritos en el centro Southwest Para obtener mas información, por favor hable con el personal de recepción, la oficina, o llame al coordinador del programa al (714) VOLUNTEER PROGRAM The Southwest Senior Center is always looking for a few good volunteers. We are seeking volunteers for special events, daily activities, the commodities program and the lunch program. If you would like to do something in your spare time, we have an opportunity for you. For additional information, please call Nazaria Ibarra at (714) PROGRAMA DE VOLUNTARIADO El centro Southwest está siempre buscando buenos voluntarios. Estamos buscando voluntarios para los eventos especiales, actividades diarias, el programa de despensa y el programa de almuerzo. Si usted desea hacer algo con su tiempo libre, tenemos una oportunidad para ti. Para mas información sobre del programa de voluntariado, por favor llame a Nazaria Ibarra al (714)

5 SENIOR HEALTH La Salud de las Personas de la Tercera Edad MONTHLY HEALTH OBSERVANCES March: National Kidney Awareness Month During National Kidney Month, the National Kidney Association urges Americans to get to know two humble, hardworking organs: the kidneys. To help raise awareness of and appreciation for all the vital functions the kidneys perform, the Association is encouraging Americans to learn more and take steps now to preserve kidney health. For information and resources on kidney health, please visit the National Kidney Association s website at Source: www. kidney.org April: National Humor Month April is National Humor Month, so this is the perfect time to add a little humor into your daily routine. Laughter changes us physiologically: it boosts the heart rate and increases blood flow, our facial muscles stretch and we actually burn calories when we re laughing. In fact, the mere act of smiling can alter your mood almost immediately. And the great thing about humor is that there is a bottomless supply out there. You don t need to sign-up for anything. It doesn t cost a thing. It s fat-free and you can have as much of it as you like. Source: OBSERVANCIAS MENSUALES DE SALUD Marzo: Mes Nacional de la Conciencia del Riñón Durante el Mes Nacional del Riñón, la Asociación Nacional del Riñón urge a los Estadounidenses a conocer dos humildes órganos: los riñones. Para ayudar a crear conciencia y apreciación de todas las funciones vitales que los riñones llevan, la Asociación alienta a los Estadounidenses a aprender mas y tomar medidas ahora para preservar la salud de los riñones. Para obtener información y recursos sobre la salud de los riñones, por favor visite el sitio web de la Asociación Nacional del Riñón en Fuente de información: Abril: Mes Nacional del Humor Abril es el Mes Nacional del Humor, así que este es el momento perfecto para añadir un poco de humor en su rutina diaria. La risa nos cambia fisiológicamente: se aumenta el ritmo cardiaco y aumenta el flujo de la sangre, los músculos faciales se extienden y que en realidad queman calorías cuando nos estamos riendo. De hecho, el simple acto de sonreír puede alterar su estado de animo casi de inmediato. Y lo bueno del humor es que hay un suministro sin fondo. Usted no tiene que inscribirse para nada. No cuesta nada. Es libre de grasa y se puede tener tanto de el como desee. Fuente de información: BRAILLE INSTITUTE PRESENTATION AND CLASS SERIES Maintaining Contact with Low Vision Tuesday, March 4th A presentation on available resources for people with low vision. Basic Cooking for People with Low Vision Every Tuesday beginning May 6th-May 27th If you have low vision, this class will teach you kitchen safety and basic cooking skills. PRESENTACIÓN Y CLASES DEL INSTITUTO BRAILLE Mantenerse en Contacto con Baja Visión Martes, 4 de Marzo Venga y aprenda los diferentes recursos que están disponibles para las personas con baja visión. Cocinando para Personas con Baja Visión Cada Martes comenzando el 6 de Mayo-27 de Mayo Si tiene baja visión, esta clase le enseñara seguridad en la cocina y como cocina básica. KEEP: KIDNEY SCREENING AND EDUCATION Thursday, April 10th 9:00-11:00 a.m. One in three people are at risk for kidney disease Find if you are one of them with a free renal check. Please see staff for more information KEEP: DETECCIÓN DE RIÑÓN Y LA EDUCACIÓN Jueves, 10 de Abril 9:00-11:00 a.m. Es usted 1 de cada 3 en riesgo de la enfermedad renal? Averígüelo con un chequeo de renal gratuito Favor de ver al personal para mas información. SENIOR HEALTH AND SAFETY SEMINARS Consumer Fraud Friday, March 7th SEMINARIOS SOBRE LA SALUD DE LOS ADULTOS MAYORES Fraude al Consumidor Viernes, 7 de Marzo Care and Safety Friday, March 14th Cuidado y Seguridad Viernes, 14 de Marzo

6 SOUTHWEST SENIOR CENTER WELCOMES YOU Bienvenidos al Centro Southwest The Southwest Senior Center is open to all older adults and other community members. The center offers a wide variety of activities, including: educational classes, games, social events, referral services, informational seminars, health screenings, and monthly excursions. Our purpose is to enhance the quality of life for older adults and encourage maximum independence to prevent unnecessary premature institutionalization by providing comprehensive support services and encouraging involvement in the community. As people age and retire, they undergo important lifestyle changes. By keeping in touch with the community, bonding with peers, receiving recognition, and engaging in meaningful activities in a place where age is honored, seniors are able to maintain their dignity and enjoy a balanced lifestyle. THANK YOU SPONSORS! Southwest Senior Center would like to extend a heartfelt expression of gratitude to the following organizations for sponsoring our events and activities: Care 1st, CareMore, Health Net, and Monarch. GRACIAS PATROCINADORES! El centro Southwest quisiera extender una sincera expresión de agradecimiento a las siguientes organizaciones por patrocinar nuestros actividades y eventos: Care 1st, CareMore, Health Net y Monarch. PARKS, RECREATION & COMMUNITY SERVICES AGENCY RECREATION DIVISION Jeannie Jurado, Recreation Manager Erendira Moreno, Community Services Supervisor SENIOR SERVICES STAFF Nick Galvan, Community Center Aide Jesse Soto, Community Center Aide Lizzeth Azcorra, Senior Program Leader Nazaria Ibarra, Program Leader II Maria Rosas, Program Leader II TRANSPORTATION PROGRAM Charise Concepción, Program Coordinator Jacquelyn Muñoz, Program Leader II Pablo Escobar, Program Driver Alicia Cendejas, Program Driver COMMUNITY SENIORSERV CONGREGATE LUNCH PROGRAM Oscar Rocha, Site Manager Cecilia Alaniz, Kitchen Supervisor CLERICAL AIDES Shantel Perez, Senior Clerical Aide Rocio Reyna, Senior Clerical Aide FACILITY ATTENDANTS David Texeira, AM Facility Attendant Efrain Chavez, PM Facility Attendant Felipe Almazan, PM Facility Attendant Andrew Hernandez, PM Facility Attendant The Wind Chime is a bimonthly publication of the Southwest Senior Center. For more information, please call the Front Desk at (714) SOUTHWEST SENIOR CENTER ADVISORY BOARD Junta de Consejos de la Tercera Edad del centro Southwest Sophie Guedea, President Esther Berber, Treasurer Nancy Meko Collins Lourdes Peterson Arturo Serrano SENIOR INFORMATION RESOURCES Recursos de Información para las Personas Mayores Santa Ana Senior Center (714) Orange County Council on Aging (HICAP) (714) Orange County Office on Aging Oficina de Envejecer del Condado Social Services Agency Agencia de Servicios Sociales Social Security Administration Administración de Seguro Social MEMBERS-AT-LARGE Legal Aid Society of Orange County Public Law Center Orange County Transportation Authority Autoridades de Transporte del Condado Adult Protective Services Servicios para la Protección de Adultos Virgina Maturino, Vice President Stella Macias, Secretary Aurora Godinez Serrano Maxine Walker The Senior Advisory Board provides counsel and recommendations regarding the center s programs and activities. (714) (714) (800) (714) (714) (714) (800)

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